It’s OK to be not OK

Information and support for students and their parents/carers who may need help and advice maintaining positive mental health during these difficult times.

 Emotional Wellbeing and Mental Health Support Information

Please find a list of Emotional Wellbeing and Mental Health sources of advice, consultation and support for students and their parents and carers.  This is a summary; most of the
general   advice for parents, carers and young people can be found at:


The Young Minds Website has a Parents section as well as advice and moderated blogs for young people:

Helpline Tel 0808 802 5544 (free to call)




Health and Wellbeing website by Public Health England


Covers everything including emotional
wellbeing, friendships, self-care; also has games, videos etc.



Kooth is a web based confidential support service available to young people aged 11 to 18yrs, providing a safe and secure means of accessing mental health and wellbeing support designed specifically for young people.  

All content is age appropriate, clinically approved and fully moderated.  




5 – 19 School Age Public Health Nurse Practitioner Service

E-school Nurse it is now available for professionals AND parents across the age ranges – however it is about general health needs not just mental health. 

See attached for details: E-School Nurse